After some research, I found this claim to be mostly true but a bit exaggerated/misleading. Although Oregon is on the brink of a recession, it is not currently in one, but there is a high risk of it entering a recession in the near future, although they are trying to avoid it. Indeed, Oregon's economy is currently at significant risk, with a high amount of layoffs and a rising unemployment rate, and slowed growth.
https://www.opb.org/article/2025/09/05/think-out-loud-oregon-budget-politics-deficit-funding/ This first source is a conversation between Dave Miller and Carl Riccadonna on OPB's "Think Out Loud." Carl Riccadonna is the state economist, so his thoughts on Oregon's current economy have proved valuable. This source talks about the 375 million dollar budget shortfall, reversing the nearly 500 million dollar cushion that was planned to have. They also talk about how the employment growth has weakened, and there is a heightened economic uncertainty within the state of Oregon. This source, however, does state that this does not mean recession, and it is possible we can avoid it entirely
https://www.oregonlive.com/business/2025/09/oregon-mass-layoffs-approach-great-recession-levels.html. This article focuses on the mass amounts of layoffs that have occurred in 2025, ruining this state's labor market. This source compares the average number of Oregon's layoffs a month to the job cuts that happened in 2008 and 2009 during the Great Recession. They also report that some of Oregon's biggest corporations, like Intel, Nike, Wells Fargo, and OHSU, have experienced major job cuts, but that even so, unemployment is still at a 5% moderate level if viewed by historical standards, which suggests that after losing a job, they can find work pretty quickly.
https://oregonbusiness.com/in-conversation-oregon-state-employment-economist-gail-krumenauer/ This source talks about the statistics of the job market and how certain jobs are experiencing a loss in job numbers, for instance, manufacturing has probably received the biggest loss, with 4.5% as well as construction, which has a loss of 4%. Meanwhile, jobs within healthcare have actually seen an increase of 3.8%, which offsets some of the losses of other jobs. It also explains that there are some uncertainties tied to things like tariffs, high interest rates, and manufacturing. The author takes a cautionary approach to whether or not Oregon is in a recession, but does point out signs of risk.