This claim is true in some sense, as well as false. The idea that the use of ChatGPT and other AI tools has the power to ruin your memory is tricky to answer, to say the least, considering how new the software really is. Because of this, we don’t currently have enough studies to go off of. That being said, I found one conducted by the MIT Media Lab that supports the claim. According to the source Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Tasks. MIT Media Lab found in their study of 54 participants that those who used ChatGPT to write their essays had a much harder time recalling information, as well as showing lower brain activity.
In addition, Duke University published its findings, which showed that students who used LLMs (Large Language Models) “focused on a narrower set of ideas, resulting in more biased and superficial analyses,” demonstrating some of the harms its usage may cause.
On the flip side, others are in favor of its use and actually believe it is doing good for the brain. One of these comes from Herzing University, which stated that “ChatGPT enables students to delve deeper into subjects, encouraging self-directed exploration.” Furthermore, they claim it supports collaborative work by helping draft group presentation outlines.
Where we are currently, understanding if this is truly harming us is difficult. We still need more research before coming to a clear conclusion.
ChatGPT and the Role of the Student
Does AI Harm Critical Thinking - Duke Learning Innovation & Lifetime Education
Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task — MIT Media Lab